CBD is helping those over 40 live their best lives! Keep reading for 8 life-changing benefits of CBD Oil for those over 40. Plus, number 7 might surprise you!
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Just because you’re over 40 doesn’t mean you shouldn’t be living life to the fullest! Now, millions of adults are using CBD to improve their lives and start living more. Yes, the younger generations may be loudly singing the praises of CBD. But if you let that keep you from trying it, you’ll seriously be missing out.
CBD works by interacting with your natural endocannabinoid system to promote balance. For some people that means better sleep, for others that means less pain and more energy. But for everyone, it usually means a better quality of life. If that sounds good to you, keep reading for 8 life-changing benefits of CBD for those over 40.
Disclaimer: We want to take a moment and remind everyone that while CBD is considered a safe and mild supplement, you should always talk with your doctor before adding CBD into your regimen. While side-effects are rare and usually mild, it’s better to err on the side of caution. This goes double for anyone taking any prescriptions, as CBD can interact with some medications.
CBD Oil May Reduce Inflammation
With age comes wisdom, but you also tend to get more aches and pains. Sometimes it’s back pain in the morning, sometimes it’s chronic inflammation or arthritis. No matter what it is, though, you deserve relief.
Luckily, CBD is helping many people reduce those aches and pains in two ways. First, it brings balance to the neurotransmitters that influence pain perception. Second, it helps reduce painful inflammation. Inflammation is a totally normal bodily process, but too much can cause joint pain, tenderness, fatigue, arthritis, and more.
Your ECS (endocannabinoid system) influences your immune system in a big way. But did you know that your immune system is what controls inflammation? When you take CBD you’re essentially giving your ECS more tools with which to keep the immune system balanced, meaning less overall inflammation.
Basically, it means less pain and better mobility.
CBD Oil May Slow Down Osteoporosis
The majority of people have a healthy bone density between the ages of twenty-five and thirty. But once people get into their forties, they slowly start to lose bone mass. So, while you might initially scoff at this tip, it’s important to take steps NOW to avoid developing osteoporosis later.
Osteoporosis literally means “porous bones,” and that description is pretty self-explanatory. As the bones become more and more porous, they become weaker and more likely to break. There’s no cure, but treatment can help protect and strengthen your bones. But can CBD help?
Yes! First, we already know that CBD can help people manage pain, but now there’s new evidence suggesting that CBD has the potential to prevent bone loss. In one pre-clinical model, it even improved bone volume after a spinal cord injury. The theory is that a specific ECS receptor inhibits the actions of cells that break down bones.
By no means are we saying that CBD is a miracle cure for osteoporosis, but it does have massive potential as a preventative treatment.
CBD Oil May Lower Blood Pressure
Remember when you were younger and you heard all the adults complaining about their blood pressure? It may have seemed silly then, but we understand now. Oh, do we understand…
As we age, our risk of high blood pressure increases. Sometimes it’s related to stress, lifestyle, diet, chronic conditions, or even just genetics. No matter the reason, though, it’s time to seriously pay attention to your blood pressure to avoid complications later.
Luckily, CBD may provide some relief. A study, published by The American Society for Clinical Investigation, showed that “a single dose of CBD reduces resting blood pressure and the blood pressure response to stress.” They do explain that the results are due, in part, to the anxiolytic properties of CBD, but also from potential direct cardiovascular effects.
On top of that, CBD has a lot of antioxidant properties. So, if you’re worried about heart disease caused by high blood pressure, supplementing with CBD can mean less free radical damage.
CBD Oil May Help with Diabetes
According to the World Health Organization, 422 million people worldwide have diabetes. That number alone is staggering, but the likelihood of developing Type II Diabetes increases exponentially after the age of 45. The American Diabetes Association even recommends regular screenings for it after that age.
A healthy lifestyle may keep you from developing diabetes and it may help diabetics keep blood sugar in control. Many people are taking even more proactive steps by supplementing with CBD Oil. We want to emphasize that there is no evidence suggesting that CBD can cure diabetes. However, when paired with a healthy diet and exercise, CBD may help diabetics manage their symptoms more effectively.
We know that CBD reduces inflammation. This is particularly important for anyone at risk of developing diabetes, as too much pancreas inflammation can damage insulin-producing cells. We also know that CBD can help relieve pain, which is great news for diabetics suffering from neuropathy. One of the most important features, however, is the potential CBD has to turn bad fat into good fat. Oh, and did we mention it can also curb hunger?
You heard that right. Obesity is one of the biggest causes of Type II Diabetes and if weight isn’t managed properly it can worsen the condition. Exercise and diet can turn bad (white) fat into good (brown) fat, but several studies have shown that CBD can help that process along.
Combine that with its ability to deactivate appetite receptors, and CBD suddenly has a lot of potential as a weight management supplement. You won’t lose weight overnight, and you still have to put in the work, but CBD may just be the tool you need to get started.
CBD Oil May Help Improve Cholesterol
While we’re on the subject of diet and exercise, let’s talk about your cholesterol too. Technically, your body needs cholesterol to keep building healthy cells. If your cholesterol is too high, however, fat can build up in your blood vessels. This leads to high blood pressure, which can lead to heart disease, which sometimes means a whole mess of prescription meds to try and get everything under control…honestly, it’s a bit overwhelming.
While CBD may not be able to directly lower your cholesterol, it can help in several other ways that DO directly affect cholesterol levels. Basically, because CBD can help lower blood pressure, it helps your arterial walls relax. This means your heart doesn’t have to work quite so hard to pump blood throughout your body. When that happens, your body has more time and energy to get rid of any cholesterol blockages.
That may not sound like a big deal, but trust us, it’s a VERY big deal. When it comes to your heart health, time is literally ticking away. So every extra second you can give your heart to heal itself is sometimes the difference between a healthy heart and coronary artery disease. So, start a CBD Oil regimen today and save yourself a major headache later on down the road.
CBD Oil Can Reduce Anxiety and Boost Mood
Does all this talk about blood pressure and cholesterol make anyone else kind of anxious? In fact, now that we think about it, there’s kind of a lot to be anxious about. When we’re younger, we tend to think that we’ll have it all figured out when we get older. Sadly, that’s rarely the case.
But what are you supposed to do? You can’t stop the news from being scary, and your responsibilities aren’t about to ease up any time soon. Luckily, CBD can absolutely help.
Not only can CBD reduce stress and anxiety, you’ll notice a definite boost to your mood as you start sleeping better and stressing less. Seriously, it’s amazing how bright and carefree you start to feel when you no longer feel the weight of the world on your shoulders.
First, several studies have shown that CBD has huge potential to treat anxiety disorders like panic attacks, social anxiety, obsessive-compulsive disorder, and even PTSD. But even if your anxiety isn’t “severe,” CBD can help calm those racing thoughts long enough for you to regain control.
The most effective way to do this is to regularly use CBD Oil, but many keep CBD Gummies on hand for particularly stressful situations.
CBD Oil May Provide Hormonal Relief for Women
Whether you’re a new mom, still menstruating, or menopausal, hormones can be the bane of your existence. Women across the world, however, are finding relief with CBD.
For those dealing with the physical and emotional symptoms of PMS, CBD can help curb mood swings, relieve pain, and reduce inflammation. For more severe issues, like PCOS, CBD may provide some relief as well. PCOS Diva says, “PCOS patients could potentially see some benefits and help them feel calmer and sleep better. More than to just help women feel less stressed and pained, cannabidiol might actually directly improve PCOS treatment by means of the endocannabinoid system.”
CBD may provide relief for women suffering from postpartum too. CBD can assist in balancing the waves of emotions that postpartum can put new mothers through. Its ability to promote healthy sleep will help new moms fight fatigue, and a stronger endocannabinoid system will help bring hormones back into balance. One new mother said that taking CBD helped curb her postpartum anxiety.
And don’t think we forgot about our menopausal women! While it’s one of the least talked about parts of a woman’s life, it’s completely natural and normal. That doesn’t necessarily make it any easier though. Hormone induced hot-flashes and mood swings can, luckily, be managed by supplementing with CBD.
CBD Oil May Improve Libido
Just like how CBD doesn’t directly affect your cholesterol, it doesn’t directly affect your libido. It does, however, affect a few other things that can give the ol’ libido a boost.
Honestly, it’s pretty common sense. Think about it, what kinds of things make it hard to “get in the mood?” Too tired? Chronic pain? Stressed? Pretty much all of those things can be improved by taking CBD!
First, CBD can reduce stress and anxiety which makes falling into a restful night sleep a lot easier. That means you’re more well-rested and have more energy. Less inflammation means less pain and better mobility. Healthier blood pressure means stronger blood flow, which means…you get the picture.
Basically, when your body and mind feel better, it’s way easier to get in the right frame of mind.
Try CBD Oil Today and Start Living Your Best Life
We hope this helped convince you that being over 40 really isn’t that big of a deal! You may have to work a little harder to take care of yourself, but using a high-quality CBD Oil makes that even easier.