There are lots of ways to use CBD everyday, and the options for creative customization are endless!
With the spring season in full swing, daily schedules and commitments for most folks are starting to pick up. And with life getting busier and busier, it can be difficult to keep up with healthy habits. But that doesn’t have to be the case! At least not with CBD use… It’s easier than ever to include CBD with your daily routine.
Keep reading to discover the many ways to easily make CBD part of your everyday life. Your body (and your schedule) will thank you!
How CBD Improves Everyday Life
Before committing to making CBD-use part of your daily routine, you may wonder why you’d need to. Well, to put it simply, CBD can greatly improve your quality of life! Here are just a handful of of the daily health benefits that CBD offers:
- Reduces anxiety and stress
- Promotes better sleep
- Helps to relieve chronic pain and acute inflammation
- Helps relieve chronic joint pain and weather-related joint pain
- May improve GI tract health
More and more people are discovering how this natural compound can work for them, and just how effective its use can be.
Drop CBD Into Your Favorite Drink
Adding CBD to your favorite drink is a great way to incorporate this health benefit with everyday life. And it’s just so easy! A few drops into your freshly brewed morning pick-me-up, or dropped into a nightcap when you’re winding down for the evening – this is an easy way to get your healthy dose of CBD, anytime of the day. Try adding a few drops of CBD to your:
- flavored water
- hot cocoa
CBD hot cocoa? Yes, please! Another delicious drink we love to make with CBD is the golden latte. A warm mug of milk, turmeric, and a few drops of your favorite CBD oil, and you’ve got yourself quite the health-infused treat!
As for a cool drink, CBD is a fantastic addition to your favorite smoothie. We love mixing a couple drops of CBD oil into a blend of crushed ice, sliced banana, a scoop of peanut butter, and a dollop of greek yogurt, to create a deliciously creamy CBD smoothie. Like we said, the creative options for using CBD are endless.
Top Your Favorite Foods with CBD
Another easy way to keep your body healthy and your tastebuds happy is by adding CBD to your favorite foods. I mean, we’ve all got to eat, so why not gain a few health benefits while we’re at it?
You want to be careful using CBD with high heat though, to avoid burning away any of that CBD goodness. We suggest adding CBD to your favorite warm foods after they come out of the oven, like mixing the oil into your cake frosting rather than baking it into the cake. Try mixing CBD oil into these other savory and sweet treats:
- vinaigrette/oil-based dressing
- butter spread
- honey spread
- brownie frosting
- cookie frosting
- pie glaze
- granola glaze
- ice cream
Yum yum! CBD oil is as versatile as it is healthy, and you may find the need to make a designated space for it on your kitchen shelves. What will you whip up with your CBD oil?
Incorporate CBD with Your Self-Care Routine
It’s incredibly easy to add CBD to your everyday life in ways that don’t involve putting it in your mouth! CBD comes in a variety of additional forms, such as topical rubs, salves, balms, and gels, applied directly to the skin. Topical application is the most effective way to use CBD to relieve sore joints and muscles, and is a great way to both start the day and wind down from it.
But that doesn’t mean CBD oil or tinctures don’t have a place in your daily self-care routine. Mix a few drops of CBD oil into some lotion, coconut oil, or beeswax, to create your own CBD body rub. Or, consider treating your CBD tincture as part of your daily health regimen, and drop it under your tongue the same time of day you take your vitamins. As with any health regimen, consult your doctor before making any major lifestyle changes.
Have Ready-Made Products to Grab on the Go
Like we said, springtime schedules have most folks getting busier. That’s why it’s great to have ready-made products you can grab on the go. Gummies, gels, drops – we did mention how versatile CBD is, right?!
A few drops of oil under the tongue is the quickest way to get CBD into your system, but the convenience of CBD gummies is just too easy to ignore. If you don’t have time to experiment with adding CBD to your favorite recipes, then having gummies at home to grab on the go might be a good idea for you.
It’s Easy to Incorporate CBD with Everyday Life
With so many ways to get CBD into or onto the body, it’s pretty easy to include it with the routines of everyday life. And with all the health benefits that CBD can bring, it should be used each day, anyway!
Plus, with all of the flavors and variety of ways to experience CBD – in drinks, foods, lotions, and more – the options for creative customization are endless. Consider adding CBD to your own daily life, and start reaping the benefits today. We invite you to shop our selection of items, or learn more about our premium CBD products.